Land of Plenty Podcast – Episode 16

‘Lou’ Ellis of Lunch Lady Lou

Lunch Lady Lou

Lou from Lunch Lady Lou is passionate about real, fresh food made with love and the effect it can have on our health.  Listen in to this episode of The Land of Plenty podcast to learn about her journey with food from someone who thought garlic came from a jar, through her epiphany in the food markets of Vietnam to now running successful food business ‘Lunch Lady Lou’.  Lou delivers delicious, fresh and healthy lunches and catering across the Sydney CBD, as well as running cooking classes and sharing her divine recipes on her website as well as her writing being featured in various media sources.

Lou is passionate about delicious flavours and has some incredible creations, and as a result of health issues in her early twenties, she is a strong advocate for the benefits of food on our health.  Lou’s creations are not only delicious but boast many health benefits as well. 

Land of Plenty Podcast Episode 15

In Episode 15, Deanne shares her thoughts and perspective on the previous six interviews with food producers, growers and artisans from The Land of Plenty Podcast.  If you’ve missed any of the episodes, or just to get an overview so far – download Episode 15 and get the wrap-up.

In the episode, she refers to the UN Food Waste Lunch curated by New York chef Dan Barber – here is more about that lunch: